Tag Archives | body image

body image

Trying to Raise a Daughter Without Body Image Issues is Healing My Own

“I hate the way my thighs look in leggings.” “I can’t leave the house without makeup to cover my awful skin.” “I never wear sandals. My toes are too ugly and misshapen.” “I wish I wasn’t so hairy. It’s disgusting.” There are very few women I know who don’t make observations like the ones above […]

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selfcare

30 Days of Self-Care

“Close your eyes and imagine the best version of you possible. That’s who you really are. Let go of any part that doesn’t believe it.” — C. Assad Visualize that you have the perfect Rubenesque body. There is no need to focus on “losing just 10 more pounds.” There is no need to run the […]

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