body image

Trying to Raise a Daughter Without Body Image Issues is Healing My Own

“I hate the way my thighs look in leggings.” “I can’t leave the house without makeup to cover my awful skin.” “I never wear sandals. My toes are too ugly and misshapen.” “I wish I wasn’t so hairy. It’s disgusting.” There are very few women I know who don’t make observations like the ones above […]

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selfcare

30 Days of Self-Care

“Close your eyes and imagine the best version of you possible. That’s who you really are. Let go of any part that doesn’t believe it.” — C. Assad Visualize that you have the perfect Rubenesque body. There is no need to focus on “losing just 10 more pounds.” There is no need to run the […]

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Christmas Craft Gifts for Littles

Christmas Craft Gifts for Littles

Christmas is right around the corner, and we’re still ambling along in all the festivities we want to participate in before it arrives. While I was actually on top of getting presents bought, wrapped, shipped and hidden, I forgot one little change this year. My kids are older. It’s time to start teaching them the […]

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