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Trying to Raise a Daughter Without Body Image Issues is Healing My Own

“I hate the way my thighs look in leggings.” “I can’t leave the house without makeup to cover my awful skin.” “I never wear sandals. My toes are too ugly and misshapen.” “I wish I wasn’t so hairy. It’s disgusting.” There are very few women I know who don’t make observations like the ones above […]

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selfcare

30 Days of Self-Care

“Close your eyes and imagine the best version of you possible. That’s who you really are. Let go of any part that doesn’t believe it.” — C. Assad Visualize that you have the perfect Rubenesque body. There is no need to focus on “losing just 10 more pounds.” There is no need to run the […]

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Presence Versus Presents: Finding Balance During the Christmas Season

The Christmas season is full of joy, laughter, love, friends, and family, but let’s be honest; it is also filled with busyness. During the Christmas season, my to-do-list seems to rapidly grow and expand. There are the everyday life responsibilities multiplied by all of the Christmas-related tasks. There’s Christmas shopping; Christmas cards; Christmas plays and […]

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Take the Trip

Take the Trip

{Disclaimer: I am no financial expert, nor am I giving you financial advice. This is strictly my opinion and life lesson. You do you, girl.} Money is a hot topic that some feel like they should not discuss. It can cause, and has caused, disturbances in marriages and among families. It is often a worry […]

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How to Get Easily Offended

With all the holiday cheer going around right now, I thought it’d be the perfect time to dust off your resentfulness towards others. It’s unrealistic to believe that EVERYONE is happy, cheery, giving and selfless this time of year. I know that’s not possible, and of course it’s my job to let everyone know that […]

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