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3 Common Practices to Sidestep During Your Pregnancy

7 Tips for Dealing with Morning Sickness

With the recent news from Kensington Palace that the Duke and Duchess of Cambridge are expecting their third child, also came the confirmation that Princess Kate is once again battling hyperemesis gravidarum, as she did in her two previous pregnancies. What is this condition and how common is it? Hyperemesis gravidarum, which is marked by […]

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Last-Minute Mama

A Last-Minute Mama’s Guide to the Holidays

Christmas is just around the corner. Am I ready? Absolutely not! Everything started off strong — family pictures were taken in October; cards were ordered in November; the trees were put up the weekend after Thanksgiving. I thought to myself, “this will be the year I stay on top of things.” But then reality set […]

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A Letter to Moms This Time of Year

A Letter to Moms this Time of Year

 This amazing time of year is my favorite, but it poses some challenges too. I know I can’t pinpoint every scenario of motherhood, but I wrote about a few! Feel free to add more in comments! Enjoy!   To the mom of littles, I know you are creating traditions and buying presents and hanging ornaments […]

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Baby+Co

Integrative Pain Management at Baby+Co.

Baby+Co. is an outpatient maternity center, built in partnership with local hospitals and obstetricians, that educates and empowers women and couples to design the pregnancy journey that is right for them. As part of its care model, each center has a dedicated team of midwives, educators and health coaches that help guide clients through a […]

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Raising-a-Mamas-Boy

Raising a Mama’s Boy

His pudgy fingers wrap themselves around my strands of hair, hold on tightly and pull. It’s nearly impossible to pry those surprisingly strong little fingers off. It’s also nearly impossible to pry Bennett away from mama — that’s me. If I try to hand off my ten-month-old to someone else’s out-stretched arms — no matter […]

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What You Need to Know About Gestational Diabetes and Nutrition

What You Need to Know About Gestational Diabetes and Nutrition

Eating well helps all women stay healthy during pregnancy, but if you have gestational diabetes, choosing the right food to eat is even more essential. That’s because high blood sugar levels can be dangerous for your health and your baby’s health. The good news is that many women with gestational diabetes are able to effectively manage […]

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