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body image

Trying to Raise a Daughter Without Body Image Issues is Healing My Own

“I hate the way my thighs look in leggings.” “I can’t leave the house without makeup to cover my awful skin.” “I never wear sandals. My toes are too ugly and misshapen.” “I wish I wasn’t so hairy. It’s disgusting.” There are very few women I know who don’t make observations like the ones above […]

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Presence Versus Presents: Finding Balance During the Christmas Season

The Christmas season is full of joy, laughter, love, friends, and family, but let’s be honest; it is also filled with busyness. During the Christmas season, my to-do-list seems to rapidly grow and expand. There are the everyday life responsibilities multiplied by all of the Christmas-related tasks. There’s Christmas shopping; Christmas cards; Christmas plays and […]

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Six Christmas Traditions

6 Christmas Traditions that Grow with Your Family

I’m a sentimental kind of lady. I’m also a hoarder. Such a dangerous combination with children in my home. The holidays are next level when it comes to hoarding memories. I want to save every popsicle stick craft, hand print Santa, torn paper chain, construction paper wreath, gingerbread house, Christmas cookie, candy cane…I quickly spiral […]

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Baby+Co

Integrative Pain Management at Baby+Co.

Baby+Co. is an outpatient maternity center, built in partnership with local hospitals and obstetricians, that educates and empowers women and couples to design the pregnancy journey that is right for them. As part of its care model, each center has a dedicated team of midwives, educators and health coaches that help guide clients through a […]

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