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20 Seconds Could Save You or Your Kids Weeks in Bed this Cold & Flu Season

Every day the boys come home from preschool, I’m praying that we have been spared the sickies. I feel like if you even say a word about sickness it seems to appear right after, so in my house we try to not wake the sleeping giant! However it’s inevitable that we will get those kiddie […]

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5 Ways to Protect Your Braces, Aligners During Halloween

For most children, October means one thing: Halloween candy.  However, we all know that Halloween treats tend to play tricks on teeth and orthodontic appliances! Following are five tips to protect braces, aligners and other orthodontic appliances while protecting teeth from decay. Avoid sticky situations with your braces and aligners. Stay away from hard, sticky, […]

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Food Safety for the Holidays

Food Safety for the Holidays

During the fall many people begin to look forward to cooler temperatures, spectacular colors and celebrating the holidays with family and friends. Unfortunately, the holidays are a time when food-allergic patients must practice extra caution. By Dr. Phil Jones with The Allergy, Asthma & Sinus Center Peanuts are found in many popular treats and seasonal […]

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biking with babes

Biking With Babes

We have three children under the age of 5. They may be bipeds, but they haven’t mastered pedaling (at least not fast enough to get very far) just yet. For those in the same boat, fear not. You are not landlocked — here are some tips for getting back in the saddle again. I have […]

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Prenatal Resources In Knoxville TN | Knoxville Moms Blog

Prenatal Resources in Knoxville: Everything For A Mama-To-Be

For all you wonderful expectant mamas out there; check out this awesome list of Knoxville prenatal resources! There’s something to suit every kind of mom-in-training. Whether you consider yourself crunchy, calm, organized or just a little bit nervous (aren’t we all!?), you’re bound to find something to put that preggy brain at ease here! Prenatal […]

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