Author Archive | Stephanie Lancaster

bodypump

How BodyPump Impacted My Running

In the last 18 months, I have given birth to my second child and trained for {and ran} two half marathons. I am no professional runner. I am not even a good runner. I am mediocre at best. I grew up on the softball field and the basketball court. Running was punishment in my sports. […]

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My Husband is My Best Friend

My Husband is My Best Friend

My husband is my best friend. I said it. I’ve seen blogs that suggest he shouldn’t be. I get why he shouldn’t be. But here’s why he is. And why yours should be, too. 1. You live with them. They see you at your ultimate worst. Bed head, morning breath. The morning after being up […]

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Take the Trip

Take the Trip

{Disclaimer: I am no financial expert, nor am I giving you financial advice. This is strictly my opinion and life lesson. You do you, girl.} Money is a hot topic that some feel like they should not discuss. It can cause, and has caused, disturbances in marriages and among families. It is often a worry […]

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10 Gift Giving Tips | Knoxville Moms Blog

10 Gift Giving Tips

I love Christmas. I love all the festivities, the lights, and of course GIVING presents. I live and breathe for picking out the perfect gift for family and friends. I typically start brainstorming on December 26th for the next Christmas. It’s my favorite hobby obsession. I know not everyone agrees with my love of gift […]

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The Word I Can't Accept | Knoxville Moms Blog

The Word I Can’t Accept

There are a handful of words that I cannot handle: “sissy” (in regards to sister), “commode,” “hubby” and several I cannot write here. Then there’s the one that just makes me cringe: “DIVA,” especially when referring to a female child and definitely when referring to one of my female children. Let’s take a look into […]

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