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BirthFit Postpartum Series

This series is a 90 minute class that meets twice a week for four weeks. It is focused on the first year postpartum but all postpartum women are welcome to join. Each class covers some of the four pillars of BirthFit: Nutrition, Mindset, Chiropractic, and Fitness. We include a fitness portion in each class that […]

Tinkergarten Free Classes!

Try before you buy!! I will be teaching four FREE Tinkergarten outdoor classes in August! Choose one of the four, and see what makes Tinkergarten so special! Free trials will be held: *Wed, August 22nd 10:00am-11:15am at McFee Park *Thurs, August 23rd from 10:00am-11:15am at Fountain City Park *Wed, August 29th 10:00am-11:15am at McFee Park […]

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