New year, new you, right or is it? Each year moms make the resolution to be healthier versions of our current selves. Then life happens, and our resolutions often get pushed to the back burner. Here at Knoxville Moms Blog, we feel your pain, which is why we are excited to bring you the Guide to Working Out in Knoxville. We have categorized each of Knoxville’s fitness options to help you find one that works for YOU. Maybe you need a gym with childcare, one that works for the entire family, or one that won’t break the budget. Whatever it is, you’ll find it on our comprehensive list. Now is the time to get moving for – not only you, but for your entire family. We firmly believe a healthy mom is a happy mom and we want ALL of our readers to find happiness in 2017!
We at Planet Fitness are here to provide a unique environment in which anyone – and we mean anyone – can be comfortable. Our product is a tool, a means to an end; not a brand name or a mold-maker, but a tool that can be used by anyone at all fitness levels. We also understand that sometimes you have a crazy schedule, so we’re open and staffed 24/7. Maybe you have never joined a gym and have no idea where to start. For that, we have our Unlimited Fitness Training with our Certified Fitness Instructors that is always FREE with every membership. And at just $10 a month, you’ll get access to over 1,000 pieces of cardio and strength equipment, over 40 classes a week, and a place where you are free to be yourself.
To take it one step further, we offer the PF Black Card. This membership gives you the freedom to use any Planet Fitness location in the country and includes use of Tanning, Massage Chairs, Total Body Enhancement, and Hydromassage. And feel free to bring a friend any time you come to workout because with the PF Black Card you get Unlimited Guest Privileges! All of this for just $19.99 a month.
If you are interested in joining Planet Fitness, please come see us at any of our Knoxville area locations – N. Broadway & Western Avenue, or visit us online!
Strength comes in many forms, and since 1965 Gold’s Gym helped people around the world find theirs. Rich in tradition and a firm commitment to helping people achieve their potential through fitness, our worldwide locations are home to the most diverse group of exercise classes and amenities in the industry. Combine that with our best-in-the-business personal trainers and you have an unmatched fitness experience.
With 7 convenient Knoxville locations to serve you, it is time to build your legacy of strength. Your journey starts today.
NY Times recently called Orangetheory Fitness is the best one hour workout in the country. We offer heart rate based, high intensity group personal training workouts. 3-4 workouts per week guarantee visible results and increased energy. Because we are heart rate based, our workouts are for any fitness level, from beginner to elite athlete. We would love to help you reach your fitness goals! Get ready to look and feel your best!
Below is a comprehensive lists of gyms, health clubs, yoga and barre studios, and so much more!
NEIGHBORHOOD barre (Bearden, West Knoxville, Farragut)
NEIGHBORHOOD barre, voted Knoxville’s best barre studio, offers a technique that is proven to sculpt and change your body in a noncompetitive and comfortable atmosphere. We have 3 locations in Knoxville and offer classes 7 days a week with FREE childcare during select class times. Our childcare manager, Kim Barton, can be contacted via [email protected] and can answer any questions in regards to the care of your child and pre/post natal or diastasis recti modifications. Our workout is low-impact and easy on the joints, but delivers a serious burn with big results. A preferred cross-training workout for runners and yogis, we offer a wide variety of class packages to suit your fitness needs. We also offer discounted rates for new moms, students, teachers, and young professionals. If you or your spouse or employed by Pilot Flying/J, Scripps Networks, or Jewelry Television, contact [email protected] to inquire about our corporate partnership rates. Follow us on instagram at @neighborhoodbarreknox and @neighborhoodbarrefarragut for more info on our studios and clients!