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Neighborhood Barre

Back to School for the Kids, Means Back to Barre for YOU!

We all know how crazy summer can be — you work out like crazy after the new year for that ‘bikini bod’…(thank goodness one-pieces are trendy again…amiright?!) only to fall completely off your routine in the summer. It happens to almost all of us, but do not fear, NEIGHBORHOOD barre is here!  That’s right; it’s […]

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Our Last Day

Our Last Day

My Sweet Baby Carrot, Today was our last day together. This weekend your older siblings will be home with us, and the next time they go to school, you will go too. You’re finally entering the world of full-time kindergarten, and you could not be more excited! Me, on the other hand… When you were […]

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When Your Pregnancy May Require High-Risk Care

When Your Pregnancy May Require High-Risk Care

Did you know approximately seven to eight percent of pregnancies are considered high-risk? There are many reasons a pregnancy could be high-risk and require care by a perinatologist. That’s why it’s so important for you to talk with your obstetrician when you’re pregnant or planning to become pregnant. Gary Stephens, DO, of Fort Sanders Perinatal […]

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mygotoeasycrockpotrecipe

My Go-To EASY Crockpot Recipe

School is back in session. Fall will be here before we know it. Activities are picking up the pace and schedules have gone from summerific to jam packed crazy. We’re all running around now — doing car line and taking kids to gymnastics, soccer, football, you name it. I would venture to guess that for […]

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When Motherhood Doesn't Go as Planned

When Motherhood Doesn’t Go As Planned

When I first had children, I thought that the early days of motherhood would go a certain way. You know, happily sleep deprived while getting to spend countless hours snuggling and bonding with my newborn. Let me tell you, it was dramatically different for me and although I know mine is an extreme story, I […]

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