UT Alumni Hall

It’s Football Time in Tennessee! {Giveaway}

It’s that time of year again—FOOTBALL TIME IN TENNESSEE! We want to make sure you’ve got all your fan gear, so we’re teaming up with Alumni Hall for an amazing giveaway to show your University of Tennessee Pride! Alumni Hall is your favorite place to stock up on everything you need to show your Volunteer spirit! […]

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love and kindess-1 graphic

Books that Teach our Children about Showing Love & Kindness Toward Others

“No one is born hating another person because of the color of his skin, or his background, or his religion. People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart that its opposite.” – Nelson Mandela Let’s face […]

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Keeping Little Hands Busy- Cheap and Easy Fall Crafts For Kids

Keeping Little Hands Busy: Cheap and Easy Fall Crafts For Kids

It won’t be long before the weather starts to turn crisp and we are spending more time inside with our children climbing the walls errrrr I mean, playing indoors. More indoor time in my house means that I have to put a little extra time into planning activities to keep little hands busy! Small art projects […]

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When Your Pregnancy May Require High-Risk Care

When Your Pregnancy May Require High-Risk Care

Did you know approximately seven to eight percent of pregnancies are considered high-risk? There are many reasons a pregnancy could be high-risk and require care by a perinatologist. That’s why it’s so important for you to talk with your obstetrician when you’re pregnant or planning to become pregnant. Gary Stephens, DO, of Fort Sanders Perinatal […]

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mygotoeasycrockpotrecipe

My Go-To EASY Crockpot Recipe

School is back in session. Fall will be here before we know it. Activities are picking up the pace and schedules have gone from summerific to jam packed crazy. We’re all running around now — doing car line and taking kids to gymnastics, soccer, football, you name it. I would venture to guess that for […]

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